Finding Relief from Lower Back Pain That Radiates to Your Front Pelvic Area

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lower back pain that radiates to the pelvic area

Suffering from lower back pain that travels around your torso to your front pelvic area? This frustrating symptom plagues countless men and women of all ages. 

But what’s behind this radiating pain and how can you quell it? 

Let’s explore the complex causes, gender differences, treatments, and outlook for lower back discomfort that spreads to your anterior pelvis.

What could be causing my lower back pain that radiates to the front pelvic area?

When lower back pain radiates anteriorly, specific spinal issues are often to blame

A main offender is lumbar disc herniations or bulges pressing on nerve roots. Your lumbar spine houses cushy discs between vertebrae that can bulge or rupture with injury or degeneration. This presses on adjacent nerve roots, causing pain to radiate along their path.

For example, a right-sided L4-L5 disc herniation can irritate the L5 nerve root, radiating pain over the front right pelvis and thigh. Disc herniations are known to be a primary cause of lower back and pelvic pain in a majority of patients. 

Spinal stenosis, or narrowing of the spinal canal, can also lead to radiating lower back pain. Arthritis, aging, and disc bulging may compress and inflame nerves traveling through the narrowed canal. The spinal cord and nerve roots simply have less wiggle room.

Sacroiliac (SI) joint dysfunction is another instigator. Your SI joints connect your sacrum to hip bones, stabilized by ligaments. Too much or too little motion can disrupt these joints, irritating nearby nerves. SI joint issues account for 15% to 25% of chronic lower back pain cases.

Other times, the piriformis muscle found deep in your buttocks can compress the sciatic nerve, triggering pain down the back of your thigh. And pelvic issues like endometriosis or pelvic inflammatory disease may spread pain to your lower back as well.

More serious conditions like kidney stones, kidney infections, abdominal aortic aneurysms, and pregnancy can also generate radiating lower back pain. Bottom line – consult your doctor for an accurate diagnosis. Don’t assume it’s a simple sprain or strain. Proper treatment depends on identifying the true underlying cause.

Are there gender-specific symptoms for lower back pain that radiates to the front pelvic area?

a woman suffering from lower back pain

Women and men do experience some varying symptoms with lower back pain radiating to the groin and pelvis.

In women, pain may radiate to the vulva, labia, and vagina if the cause is endometriosis, pelvic inflammatory disease, uterine fibroids, or ovarian cysts. Painful menstrual periods can accompany pelvic symptoms.

Men may experience testicular pain with lower back radiating pain caused by lumbar disc herniations. The genitofemoral nerve originating in the L1 and L2 lumbar spine supplies sensation to these areas. Irritation of this nerve can generate groin and testicle pain.

Women typically report worsening pain with menstruation and sexual intercourse when the pain radiates to the pelvis and genitals. 

But for most underlying causes, like spinal stenosis, herniated discs, piriformis syndrome, and sacroiliac joint dysfunction, symptoms are similar between genders.

What treatments are available for lower back pain that radiates to the front pelvic area?

Effective treatment depends on pinpointing the cause, but some general options include:

Physical therapy

Strengthens core, back, and pelvic floor muscles to improve stability and take pressure off compressed nerves.


Anti-inflammatories (NSAIDs) and muscle relaxants relieve pain and spasms.

Epidural steroid injections – Steroids injected into the epidural space can reduce spinal nerve inflammation.


For recalcitrant spinal stenosis or slipped discs that don’t improve with other treatments.

Alternative approaches – Spinal manipulation, acupuncture, massage therapy may provide relief.

Lifestyle changes

Losing excess weight, maintaining good posture, proper lifting mechanics, and sleeping positions can help alleviate irritating spinal pressure.

Consult your physician to develop a personalized treatment plan targeting your specific diagnosis.

More invasive treatments may be needed for lasting relief of pain and symptoms.

Physical therapyStrengthening exercisesImproves stability, relieves pressure on nervesMinimal
NSAIDsAnti-inflammatory medicationsReduces inflammation and painStomach ulcers, kidney dysfunction
Epidural steroid injectionsSteroid injection into epidural spaceReduces spinal nerve inflammationInfection, bleeding, nerve damage
SurgeryRemoval of disc or bony stenosisRelieves nerve compressionInfection, bleeding, lack of symptom relief

Can back pain cause front pelvic pain?

Yes, lower back pain can definitely cause pain in the anterior pelvic region due to intricate nerve connections linking these areas. The lumbar spine houses the nerve roots of the sciatic, femoral, obturator, genitofemoral, ilioinguinal and iliohypogastric nerves.

Irritation to the lumbar nerve roots from conditions like disc pathology, joint dysfunction, or spinal stenosis can cause pain signals to radiate along the paths of these nerves into the anterior pelvis and upper legs. 

Tell your doctor exactly where your pain radiates. This helps determine which nerves are affected and can pinpoint the diagnosis. 

Addressing the root cause is key to managing radiating pelvic and groin pain stemming from your lower back.

Finding Relief from Lower Back Pain Radiating to Your Pelvis

doctor and patient consult on low back pain

At Kaly, we understand how debilitating lower back pain radiating to your pelvic area can be. 

This frustrating symptom can make daily activities like sitting, walking, and bending over extremely difficult. But you don’t have to suffer through the pain anymore – effective treatments are available.

Our team of back pain experts have successfully treated hundreds of patients with lower back pain radiating anteriorly toward the pelvis and groin. We know how to pinpoint the root causes of your pain and create customized treatment plans to eliminate your discomfort.

Recap of Common Causes of Radiating Lower Back Pain

Radiating lower back pain often originates from specific spinal conditions irritating the nerve roots in your lumbar spine:

  • Bulging or herniated discs putting pressure on nerves
  • Spinal stenosis narrowing the canal space
  • Sacroiliac joint dysfunction
  • Piriformis muscle tightness

At Kaly, we perform thorough diagnostic testing to uncover the source of your radiating pain. This is crucial, as proper treatment relies on an accurate diagnosis.

Take Control of Your Pain Today

Don’t let lower back pain radiating to your pelvis disrupt your quality of life any longer. Our experts at Kaly are ready to perform an in-depth evaluation and craft a treatment plan just for you.