Back Pain

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Understanding ICD-10 Codes for Upper Back Pain

If you’re one of the millions of adults suffering from debilitating upper back pain, you know how difficult it can…
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Get Lasting Relief from Back Pain with Prednisone

If you're suffering from acute or chronic back pain, you know how debilitating it can be. Even simple daily activities…
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Sitting Pretty: Tips for Alleviating Lower Back Pain When Sitting

If you’re one of the millions who suffer from lower back pain that seems to flare up whenever you sit…
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Can a Hernia Cause Back Pain?

Here at Kaly, we specialize in providing comprehensive information and resources for managing chronic back pain. Our team of experts…
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Wake Up Pain-Free: Tackling Lower Back Pain After Sleeping

The Morning Back Pain Struggle is Real If you're waking up with lower back pain even after a full night's…
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Is Upper Back Pain a Sign of Cancer? When to Worry and What to Do

If you're experiencing persistent upper back pain, it's only natural for some worry to creep in. Could this pain signal…
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How to Manage Back Pain During Your Period

Do you find your back hurting more than usual when you get your period?  Many women experience lower back pain…
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Getting to the Root of Lower Back Pain When Bending Over

If you feel a sharp or stabbing pain in your lower back every time you bend over, you're not alone.…
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Is Your Back Aching? How to Tell if It’s a Kidney Infection Symptom

Back pain afflicts millions of adults on a daily basis. While muscle strains and poor posture often cause back aches,…
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Get Relief from Back Pain with the Right Dose of Flexeril

Back pain can be debilitating. It can interrupt your daily activities, make it hard to get comfortable, and leave you…
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Feel the Relief: Gastritis Back Pain Symptoms and Management

Did you know that one potential cause of persistent upper back discomfort is gastritis? Here at Kaly, we want to…
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How to Find Relief When Back Pain and Nausea Strike

Nausea and back pain. For those who experience this double whammy, even simple tasks can feel impossible. The chronic ache…
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Managing Your Middle Back Pain: Red Flags You Shouldn’t Ignore

If you're one of the many adults dealing with chronic middle back pain, you know just how much it can…
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Easing Upper Back Pain for Expecting Moms

If you're reading this, chances are you've noticed some achiness in your upper back since becoming pregnant. As your resident…
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Using Lidocaine Patches to Manage Chronic Back Pain

If you’re one of the millions of adults suffering from ongoing back pain, you know just how debilitating it can…
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Alleviate Lower Back Pain When Lying Down: A Guide to Restoring Comfort and Sleep

If you’re one of the millions of adults living with chronic lower back pain, you know how agonizing it can…
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Getting to the Root Cause of Your Upper Back Pain on the Right Side

Upper back pain localized to the right side is a common patient complaint. It can result from muscle tightness, poor…
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What You Need to Know About Strong Painkillers For Back Pain

Here at Kaly, we deeply understand how debilitating chronic back pain can be.  The aches, stiffness, and soreness can severely…
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Don’t Let Back of Shoulder Pain Hold You Back Any Longer

Chances are you’ve experienced it before - that nagging, stabbing pain in your shoulder and upper back that makes daily…
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Finding Relief from Chronic Back Pain With A Chiropractor

If you’re one of the millions of people suffering from persistent back pain, you know how frustrating it can be.…
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Lower Back Pain That Radiates Down Both Legs: Causes, Symptoms, and Treatments

Chronic lower back pain is problematic enough on its own, but when it begins to radiate through the hips and…
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Your Questions About the Optimal Tramadol Dosage for Back Pain Relief, Answered

Living with back pain can be debilitating. Severe flare ups can make it difficult to get out of bed, go…
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Finding Relief from Lower Back Pain That Radiates to Your Front Pelvic Area

Suffering from lower back pain that travels around your torso to your front pelvic area? This frustrating symptom plagues countless…
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Decompress Your Back: Inversion Tables for Back Pain

Living with chronic back pain is miserable. It makes everyday activities like sitting, bending, or lifting a struggle.  You seek…
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Finding the Ideal Methocarbamol Dosage for Back Pain Relief

Living with back pain can be utterly debilitating.  It can sap your energy, impair mobility, limit activity, and generally diminish…
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Dealing With Back Pain After an Epidural

Giving birth is an intensely painful yet beautiful experience. Many women choose to have an epidural injection for pain relief…
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Diagnosing and Treating Upper Back Pain When Breathing

Taking a deep breath should be relaxing, not painful. Yet for many, upper back soreness strikes when inhaling. Sharp or…
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Epidural Steroid Injections for Back Pain Relief

Living with chronic back pain is debilitating and can greatly reduce one's quality of life.  While many treatment options exist,…
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Feeling Pain in Your Back? It Could Be a UTI

If you're experiencing pain in your back, you may automatically blame strain from exercise, poor posture, or an injury. But…
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Living with Diverticulitis: The Link Between Back Pain and Diverticulitis

Back pain affects up to 80% of adults at some point in their lives. From strained muscles to degenerative conditions,…
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Demystifying Thoracic Back Pain: Diagnosis, Treatments and Prevention

Your Guide to Understanding and Overcoming Mid Back Discomfort A sharp pain shoots up your mid-back as you reach for…
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Understanding and Coping with Back Labor Pain

The moment a pregnant woman goes into labor is filled with anticipation, excitement, and often a bit of anxiety.  While…
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Coping With Omicron’s Back Pain

Science-Based Insights and Self-Care Strategies Back pain and body aches have become one of the most commonly reported symptoms of…
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Steps to Take for Sudden, Severe Lower Back Pain That Prevents Movement

Have you ever experienced lower back pain so excruciating that you can’t even get out of bed?  For those who…
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COVID-19’s Surprising New Symptom – Upper Back Pain

The Pain Between Your Shoulder Blades May Be More Than Just Poor Posture You're probably one of the millions experiencing…
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Left Rib Cage and Back Pain: Your Guide to Answers and Relief

Preventing and Coping with Recurrent Rib Discomfort We’ve all likely felt fleeting pains under our ribs at some point when…
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Stomach and Back Pain: Causes, Treatments, and Dietary Approaches

Those who are experiencing stomach and back pain at the same time know just how unpleasant and disruptive this tandem…
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Living with Lower Back Muscle Pain: Causes, Symptoms, and Finding Relief

Eighty percent of adults experience lower back pain at some point in their lives.  If you’re currently one of them,…
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Uncomfortable Under the Right Side of the Ribs? Possible Causes and Treatment Tips

Have you ever felt a dull ache or stabbing pain under your ribs on the right side that seems to…
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Living with Lower Back Pain? Here’s How Back Braces Can Help

Lower back pain affects over a vast majority of adults at some point in their life. It can suddenly arise…
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How to Find Relief from Back Ache Between Your Shoulder Blades

Back pain between the shoulder blades affects up to 15% of adults each year. The medical term for discomfort in…
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TENS Unit for Back Pain: Does Electrical Nerve Stimulation Really Work?

Living with chronic back pain can feel crippling. Your quality of life suffers when every movement causes discomfort or pain.…
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Chest and Back Discomfort: When to Worry and What to Do Next

Few things can halt your day in its tracks faster than a sudden vice-like grip of chest and back pain.…
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Living with Chronic Back Pain: Causes, Treatments, and Self-Care

If you’re one of the millions of adults suffering from chronic back pain, you know just how debilitating it can…
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Rib and Back Pain Got You Down? Learn the Symptoms and Solutions Now

That nagging pinch under your ribs and back just won't let up. Is it a pulled muscle or something more…
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Understanding and Treating Lower Back Pain in Women

Back pain is a burden shared by many, but it impacts women even more than men. In the US in…
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Solving the Puzzle of One-Sided Lower Back and Hip Pain

Living with lower back and hip pain isolated to just one side of your body is no picnic. It's like…
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Feel That Knot In Your Upper Back? Try These Soothing Stretches For Pain Relief

Does it feel like there’s a tennis ball lodged between your shoulder blades? Do you wince when reaching for your…
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Pregnancy Back Pain? Here’s How to Outsmart It

If you're pregnant, you've likely heard about the glow and joy that accompany this special time. Chances are, no one…
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End the Battle with Lower Back Pain at Bedtime with These Tips

Has your lower back been aching at bedtime, making it tough to wind down after a long day? Getting sharp…
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The Science Behind Constipation Causing Back Pain

Battling pain with every strain while passing stool? Your lack of healthy bowel movements may be the real culprit. Most…
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Had Enough of Lower Back Pain? Follow This Road Map to Lasting Recovery

From the moment you wake up to the second your head hits the pillow at night, low back pain can…
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Cracking the Code: A Guide to ICD-10 Codes for Low Back Pain

For centuries, back pain, particularly in the lower back, has plagued humanity. Though individual experiences vary, doctors now rely on…
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Getting to the Bottom of Middle Back Pain: Causes, Treatments, and Facts

It may seem like an overstatement to say that your middle back pain feels like someone is constantly stabbing you…
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No Pain, No Gain? Why You Shouldn’t Ignore That Lower Right Back Pain

That nagging ache in your lower right back is trying to tell you something. The sharp twinges of pain feel…
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Enjoy Back-to-Back Relief from Back Pain for Good

Back pain is no joke. It stops you from enjoying your daily activities to the fullest. It derails your life…
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Understanding and Treating Lower Left Back Pain for Long-Term Comfort

Few things can zap your energy faster than waking up to lower back pain concentrated on your left side. While…
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Stretching as Medicine: Beginner Yoga Poses for Lower Back Pain

If your lower back has been screaming lately every time you bend to scrub the tub or unload the dishwasher,…
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Is Upper Back Pain Holding You Back? Learn Ways to Find Relief

Your upper back is a complex structure designed for strength, flexibility, and support—when it hurts, your whole life feels off…
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Suffering From Low Back Pain? Discover Ways to Stand Tall Again

If you’re one of the 80% of adults experiencing back pain right now, every movement may feel like torture. You…
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