Back Pain

If you’re one of the millions of adults suffering from debilitating upper back pain, you know how difficult it can…

If you're suffering from acute or chronic back pain, you know how debilitating it can be. Even simple daily activities…

If you’re one of the millions who suffer from lower back pain that seems to flare up whenever you sit…

Here at Kaly, we specialize in providing comprehensive information and resources for managing chronic back pain. Our team of experts…

The Morning Back Pain Struggle is Real If you're waking up with lower back pain even after a full night's…

If you're experiencing persistent upper back pain, it's only natural for some worry to creep in. Could this pain signal…

Do you find your back hurting more than usual when you get your period?  Many women experience lower back pain…

If you feel a sharp or stabbing pain in your lower back every time you bend over, you're not alone.…

Back pain afflicts millions of adults on a daily basis. While muscle strains and poor posture often cause back aches,…

Back pain can be debilitating. It can interrupt your daily activities, make it hard to get comfortable, and leave you…

Did you know that one potential cause of persistent upper back discomfort is gastritis? Here at Kaly, we want to…

Nausea and back pain. For those who experience this double whammy, even simple tasks can feel impossible. The chronic ache…

If you're one of the many adults dealing with chronic middle back pain, you know just how much it can…

If you're reading this, chances are you've noticed some achiness in your upper back since becoming pregnant. As your resident…

If you’re one of the millions of adults suffering from ongoing back pain, you know just how debilitating it can…

If you’re one of the millions of adults living with chronic lower back pain, you know how agonizing it can…

Upper back pain localized to the right side is a common patient complaint. It can result from muscle tightness, poor…

Here at Kaly, we deeply understand how debilitating chronic back pain can be.  The aches, stiffness, and soreness can severely…

Chances are you’ve experienced it before - that nagging, stabbing pain in your shoulder and upper back that makes daily…

If you’re one of the millions of people suffering from persistent back pain, you know how frustrating it can be.…

Chronic lower back pain is problematic enough on its own, but when it begins to radiate through the hips and…

Living with back pain can be debilitating. Severe flare ups can make it difficult to get out of bed, go…

Suffering from lower back pain that travels around your torso to your front pelvic area? This frustrating symptom plagues countless…

Living with chronic back pain is miserable. It makes everyday activities like sitting, bending, or lifting a struggle.  You seek…

Living with back pain can be utterly debilitating.  It can sap your energy, impair mobility, limit activity, and generally diminish…

Giving birth is an intensely painful yet beautiful experience. Many women choose to have an epidural injection for pain relief…

Taking a deep breath should be relaxing, not painful. Yet for many, upper back soreness strikes when inhaling. Sharp or…

Living with chronic back pain is debilitating and can greatly reduce one's quality of life.  While many treatment options exist,…

If you're experiencing pain in your back, you may automatically blame strain from exercise, poor posture, or an injury. But…

Back pain affects up to 80% of adults at some point in their lives. From strained muscles to degenerative conditions,…

Your Guide to Understanding and Overcoming Mid Back Discomfort A sharp pain shoots up your mid-back as you reach for…

The moment a pregnant woman goes into labor is filled with anticipation, excitement, and often a bit of anxiety.  While…

Science-Based Insights and Self-Care Strategies Back pain and body aches have become one of the most commonly reported symptoms of…

Have you ever experienced lower back pain so excruciating that you can’t even get out of bed?  For those who…

The Pain Between Your Shoulder Blades May Be More Than Just Poor Posture You're probably one of the millions experiencing…

Preventing and Coping with Recurrent Rib Discomfort We’ve all likely felt fleeting pains under our ribs at some point when…

Those who are experiencing stomach and back pain at the same time know just how unpleasant and disruptive this tandem…

Eighty percent of adults experience lower back pain at some point in their lives.  If you’re currently one of them,…

Have you ever felt a dull ache or stabbing pain under your ribs on the right side that seems to…

Lower back pain affects over a vast majority of adults at some point in their life. It can suddenly arise…

Back pain between the shoulder blades affects up to 15% of adults each year. The medical term for discomfort in…

Living with chronic back pain can feel crippling. Your quality of life suffers when every movement causes discomfort or pain.…

Few things can halt your day in its tracks faster than a sudden vice-like grip of chest and back pain.…

If you’re one of the millions of adults suffering from chronic back pain, you know just how debilitating it can…

That nagging pinch under your ribs and back just won't let up. Is it a pulled muscle or something more…

Back pain is a burden shared by many, but it impacts women even more than men. In the US in…

Living with lower back and hip pain isolated to just one side of your body is no picnic. It's like…

Does it feel like there’s a tennis ball lodged between your shoulder blades? Do you wince when reaching for your…

If you're pregnant, you've likely heard about the glow and joy that accompany this special time. Chances are, no one…

Has your lower back been aching at bedtime, making it tough to wind down after a long day? Getting sharp…

Battling pain with every strain while passing stool? Your lack of healthy bowel movements may be the real culprit. Most…

From the moment you wake up to the second your head hits the pillow at night, low back pain can…

For centuries, back pain, particularly in the lower back, has plagued humanity. Though individual experiences vary, doctors now rely on…

It may seem like an overstatement to say that your middle back pain feels like someone is constantly stabbing you…

That nagging ache in your lower right back is trying to tell you something. The sharp twinges of pain feel…

Back pain is no joke. It stops you from enjoying your daily activities to the fullest. It derails your life…

Few things can zap your energy faster than waking up to lower back pain concentrated on your left side. While…

If your lower back has been screaming lately every time you bend to scrub the tub or unload the dishwasher,…

Your upper back is a complex structure designed for strength, flexibility, and support—when it hurts, your whole life feels off…

If you’re one of the 80% of adults experiencing back pain right now, every movement may feel like torture. You…